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What is PTSD disease?
PTSD is a severe mental health condition that affects many people around the world. Unfortunately, it can be hard to figure out if you or someone in your life may have PTSD because…
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Which Stress Management Technique Can Reduce Tension in Your Muscles?
Muscle pain, or myalgia, is a sign the body may have an injury, infection, disease, or other health problem. Everyone experiences muscle pain differently. Symptoms include either a deep, steady ache or random…
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What Are Common Causes of Impotency?
Impotence is the inability to get and keep an erection firm enough for sexual intercourse. Having erectile issues from time to time is normal and shouldn’t cause alarm unless persistent and/or permanent. If…
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Why Should We Put Mental Health First?
When the subject arises of giving preventative mental healthcare an increased priority – it is typically a short discussion. Why is this? First, and foremost, we have a healthcare system that is built…
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Consider Neighborhoods Before Moving
Should I vet a neighborhood before moving into it? (Yes, take it from someone who didn’t!) Asking a realtor this question might be a sticky situation, especially if they are a professional with…
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Self-Care Massage Equipment
What is the best deep tissue massager on the market? Nothing beats a deep and relaxing massage after a long day. Although going to the masseuse is an option, we all know that…
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Why Does 7th Grade Suck?
Jennifer Powell-Lunder, a psychologist, specializing in tween development, says, “Seventh grade really is the worst year ever.” At this stage, there is a simultaneous onslaught of intense academic and social pressures by their…
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What is an example of alternative therapy?
What is an example of an alternative therapy? Traditional alternative medicine is the more mainstream and accepted form of therapy. Some of the earliest examples that have been practiced for centuries worldwide are…
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Which Massage Gun To Buy?
Massage Gun If you’ve spent time in a gym, physical therapy office or been on social media recently, you know that massage guns are all the rage these days. With new brands popping…
