As an ex, very intense, play-through-the-pain type of athlete, I suffer from overworked injuries that seem to never go away. Especially now that I have… ( Read More )
What is Exercise Addiction
Since I was a little girl, I have loved to play, watch, practice, eat, sleep, and breathe baseball. I literally became obsessed with practicing and… ( Read More )
How Do Dogs Reduce Stress Anxiety and Depression
I don’t know about you, but when my dog wants to snuggle and give me love for no apparent reason, I feel a sense of… ( Read More )